Sunday, September 26, 2010

The Essence of Passion

"Forward" isn't just a direction. As a concept, it has a very specific meaning in dressage. When Eddie is properly forward he lowers his croup and his hind legs power him toward our line of travel with rhythmic strides, lifting his shoulders and freeing his front legs to express an elegant gesture. At the same time he is balanced exactly right so the smallest shift of my weight will cause him to do something else—something that came to life in my mind first. Movement is easy, cadenced and relaxed. He blows big long breaths and holds the bit lightly in his mouth.

It is in those moments I feel we can do anything—turn the smallest circle, sweep sideways, change gaits, and all because I thought of it. If you could see Eddie's expression you'd see how soft his eyes are and the way his ears flop sideways, occasionally flicking back as he acknowledges as aid from me. Being correctly forward causes him to be intensely focused, relaxed, and satisfied.

From the very first time a foal wears a halter and learns to lead, he is learning the concept of "forward." Each stage of training adds a layer of understanding for both the horse and rider. Not only does the concept grow with each achievement, but it also grows with the failures. Both horse and rider learn what "forward" is, as well as what it is not. Although it is possible to define the exact mechanics of achieving "forward", each horse has his own distinct feel when he is there, and his own best route to it. Riding more than one horse deepens our understanding of the concept of "forward" through each animal's unique nuances. But even my familiar Eddie is slightly different from day to day. For me, each ride is like opening little presents, and that joy of discovery keeps me coming back for more.

I think much the same can be said for anything one is passionate about—small distinctions and sparks of understanding are the tempting promises whispered in our ear.

Slightly off topic, but...

Okay, so I didn't learn this from my horse, but I had to share. This is the cover art for Death By A Dark Horse the first book of my mystery series that is coming out in February! I love the way artist & writer Tracy Hayes has interpreted my story. Pop on over to my website to find out more about my cozy-with-an-edge mystery and if you want to see more of Tracy's fabulous artwork visit her website Pastiche Studios. She's an amazing artist with a wide range and a delightful sense of humor!

Monday, September 20, 2010

How can I work under all this pressure?


Horses move into pressure. It's instinct. Sure they shift their bodies away when the rider applies the leg aid, but we trainers teach that response. What you may not realize is the training still permits the instinctive reaction--we've just redirected it. The horse is now stepping toward the rider's leg with the hind leg on the same side--more acceptable than moving their barrel into leg pressure. Oh, and as for the line of travel—that has more to do with where your weight is directed than what you just did with your leg.

But what I really want to talk about is the absence of pressure.

Horses will, if you pay close attention, actually respond to an aid (pressure) when that aid is removed. One of the basic tenets of dressage is that relaxation is required for the horse to move with grace, beauty and optimal athletic results. That means all muscular tension not required for remaining upright and mobile must go. Mental tension produces physical tension, so that has to go too. An aid that doesn't let up—that sustains pressure—is going to make the horse wonder what the heck it is the rider wants. Wondering produces worry, which in turn produces frustration and will cause the trained horse to revert to his instinctive reaction and push back.

Wouldn't you?

Have you ever tried to produce good work while under pressure? It's exhausting, not invigorating. I produce enough of my own internal pressure so my tolerance threshold for external pressure is pretty low. It becomes counter productive. I may not push back in the obvious manner my horse would, but my quality of work suffers. And I get pretty crabby.

Like horses, people have their own optimal pressure tolerance levels. When working with someone (equine or human) it's essential to discover what that level is, and then only use it when necessary. Nobody can tolerate sustained pressure. We all do our best work when it's applied intermittently from the one directing our efforts.

It's a rare thing to have that gift of assessment—the ability to know how much and what kind of pressure is required and then have the guts to release it. Perhaps we can learn if we think, observe, and test our bravery.

Have you ever worked with someone who seems capable of helping you achieve your personal best? Maybe they had to learn how.

Sunday, September 12, 2010

The Call To Adventure

Often when I school Eddie (see white horse in the picture) I'll take a little break and ride out of the arena. We'll hike up and down the gentle slopes around the barn where he lives, or if the dressage-deer are around (they're the ones who stroll through the arena daily) we'll stop and watch them for a little while. Admittedly, I find them more interesting than Eddie. He doesn't care if they go into the woodshed or look like they're planning on walking through the barn. He does, however, think it's noteworthy if they stand on their hind legs to eat leaves off the trees. I'm not sure why. Nevertheless, if we take time out for a little adventure we can return to work with a little better attitude and a renewed effort. Concentration seems to come more readily and the little issues that were plaguing us recede into the background.

This morning my long-time student and friend was talking about having some fun and going to a schooling show. Not the dressage shows we normally go to, but a regular horse show where a group of horses are shown in the arena at the same time at the walk, trot and canter. Neither one of us have done that type of show for ages. Since Eddie and Spirrit, my friend's horse, are good buddies we figured they'd have a good time together. It's something different, something to turn the same old stuff into an adventure.

Evidently the call to adventure was in the air today. When I got home my husband and I swiped our kids' inline skates and drove over to a local walking/biking trail. To appreciate this you should know that neither one of us have skated for (mutter, mutter) years. My recurring thought was along the lines of how much it was going to hurt to break a bone, and how much it would slow my typing down to have a cast on my arm. I'm happy to report that while we both very probably looked ridiculous, and will be very sore tomorrow, we avoided injury. Best of all it gave us a chance to laugh together and enjoy the scenery.

The horse show is in October. I'll let you know how much of an adventure it turns out to be. With any luck we'll laugh, but won't look too ridiculous.

Sunday, September 5, 2010

Have a Snack and Forget It



On most days when I crawl out of bed in the morning I refrain from making any predictions about how the day is going to go until I've had a reasonable amount of caffeine and a good, hard look at my to-do list. If I then click over to my e-mail and stare with little comprehension at the subject lines it's a fairly good bet I'll be having one of "those" days.

You know what I mean—one of those days where you have to flog yourself to actually accomplish anything at all. For me, there's usually a direct correlation between motivation and the amount of sleep I didn't get. You'd think I'd plan for that by now.

Horses experience the same thing, except we're their to-do list and e-mail all wrapped up into one, and if we didn't bring it all to them, they wouldn't waste time worry about it. Some days Eddie (my horse) will meet me at the gate, ears up, practically wagging his tail. Other days he'll stand at the far end of his paddock and look at me with complete indifference, if he bothers to look at all. I know exactly how the ride is going to go before I even get a halter on him.

It boils down to this: I care and he doesn't. I want every day to be my best effort. I take it as a personal insult when my body or mind can't seem to get it together enough to cooperate.

Eddie seems to accept the day to day variations. He always makes an effort to do what I ask, bless his heart, but when he's less than sterling he still expects his treats and is just as pleased with himself when we're done as he is on the days when he's wonderful.

It is what it is. Don't waste energy worrying about what it should have been. Make sure you get a treat for your effort because, after all, you did try. And, for heaven's sake, relax. You can't change what's already happened and, who knows, tomorrow might be better…but don't let that interfere with the moment.

If horses had a philosophy that would probably be it. We might do well to try it out once in a while.


Sunday, August 29, 2010

Whistling In The Dark

A number of years ago, when my now almost-adult daughter was three, I had the opportunity to put into practice every bit of faked calm I’ve spent a lifetime working to perfect. This is what happened: In between the lessons I was teaching, the teenager whose job it was to be my daughter’s responsible playmate while I was busy ran up to me, grabbed me by the arm and said, “You should know your daughter just caught a snake and is bringing it to show you.”

Ha. Not what you thought, huh? However, if you have even a passing acquaintance with me you’re aware of how snakes will produce instantaneous cold-sweat, leg-weakening, electric terror that zings from my scalp to the soles of my feet.

Thank God for the practice.

Practice?

Yeah. Practice. With horses. Lots and lots of it, and this is why: Horses require leadership. They’re afraid of pretty much everything that’s different. New additions to their surroundings, the sudden appearance of a squirrel where there wasn’t one before, mail boxes, bags the wind can blow, odd noises, almost everything white…the list is endless. It makes sense, really. For millions of years horses were a nice entre on most predators’ menus. Because of that, horses run first and don’t bother with the questions later. Bolt and live. No need for analysis once the herd is back to munching grass. No one is going feel the need to question why Dobbin started the stampede. They’re alive, having escaped possible danger, it’s all good.

What does leadership have to do with this? It’s the herd look-out (one of the responsible horses in the group) who often signals the danger. The other horses accept this without a thought. When humans stepped into the equine equation we became (essentially) part of the herd. It is our job to be the alpha-horse, to build trust and obedience. Our word is law. Part of achieving this alpha-horse status is the ability to remain calm and not react in a nervous manner, particularly in dicey situations where our horse is tapping into that ancient flight/fight response. It’s a safety issue, too. A frightened horse is very very dangerous. Projecting calm as the alpha-herd-member, particularly when you’re not feeling it, goes a long way to keep a potentially perilous situation under control.

This works quite well with an all human cast, too. The ability to convincingly project calm and rational behavior will promote and encourage the same in others.

How did the snake incident work out? Having a moment’s warning to let me grab hold of my phobia with both hands helped. When my daughter ran up with her new “toy” writhing in her little fist I exclaimed how pretty it was, told her it was a common garden snake, and would probably appreciate being put back where she’d found it so it could play with its friends. She conceded that I was right, since the snake kept biting her and trying to get away, and turned the thing loose in the tall grass. At 18 she still has no fear of snakes. I avoided passing along my phobia. Yay for me! Pretending did the job.

Sunday, August 22, 2010

the Joy of Symmetry

At one point in my life I wanted to be an artist. I still dabble and enjoy it, but it’s not as high on my priority list as it used to be. One of the concepts I learned still sticks with me. It’s about the use of asymmetry. In order to evoke movement, and interest, one should avoid making one’s composition symmetrical. You can utilize this to great effect. It’s fun.

On the other hand, one of the “constant preoccupations” of the dressage rider is the creation of symmetry—straightness. Straightening the horse means they are equally adept, gymnastically, going to the right as they are to the left. Very much like being able to write in precisely the same way with your left hand as you do with your right (if you’re right handed to begin with). Straightness aids the balance of the horse and makes him easier to ride. To achieve it we employ a variety of exercises. Then, as the horse becomes more supple, he also becomes stronger and better able to achieve the high degree of collection we value so much.

No big deal. It’s a process, right?

Right.

Except it is a big deal. We must constantly attend to the little clues that tell us we are achieving our goals of straightness—or that we’re missing something. Does the horse feel level under our seats? Does he feel the same against each calf, or is he more present against one of our legs than the other? Does the horse hold the bit evenly in his mouth, or does the contact we feel through the reins seems heavy in one hand and light or absent in the other? Do we feel perfectly mobile, or do we feel a disinclination to go in a certain direction because it doesn’t feel as good? The checklist at times seems endless, and it always seems as though some crookedness or other is sneaking in under the radar.

Symmetry in our lives is important, too. And the balance isn’t any easier to achieve and maintain than it is in dressage. It’s a process that requires attention. Too much emphasis on one aspect and something else goes out of whack. Like riding dressage, I prefer to think of life-symmetry not as a juggling act, but as a state of being that requires exercise and participation to achieve the joy.

It’s a process. Notice, enjoy and celebrate the accomplishments.